Handy Insight into Distorted Body Image

Does my bum look big in this? Well, it depends on your perspective, says Julie Gould The way in which others see you is, more often than not, entirely different from the way you see yourself. Self-perception is largely dependent on your state of mind and how you compare yourself with others. Tabloids and magazines […]

Podcast: Radio Package 1: Healing Poetry?

In the first of our radio packages I take a closer look at the claim that poetry can be therapeutic. Many famous poets have been through mental illness. One poet who wrote extensively about his experiences was John Clare, England’s greatest nature poet. He even believed that poetry could be healing. But you don’t have to […]